Financial Stress Busters with Financial Choice (LSS) 2 p.m.

The rising cost of living demands tough choices from everyday spending to reaching bigger life goals, like buying a home, saving for college, or retiring. Considering decision fatigue, rising interest on debts, and low levels of saving, it’s no surprise money has become one of the top stressors for many of us.

Learn methods to regain a healthy sense of control, including:

• Stress reduction strategies.
• Recognizing and challenging money beliefs.
• Prioritizing debt payments.
• Behavioral tips to change old money habits into new ones.